Evidence-based skincare

Understand your skin, ingredient by ingredient

A calm, evidence-based skincare encyclopedia: what ingredients do, what you can combine, why you break out where you do — plus free tools to check products and track your own skin.

Skincare, decoded

The stuff you actually need to know

Short, accountable answers to what people ask most — each with a deeper page if you want to dig in.

Tool — comedogenic checker

Paste an ingredient list. See what clogs pores.

Copy the INCI list from any product and the checker flags the ingredients with a high published comedogenic rating — in seconds. Based on published research, not guesswork.

Try the checker
Comedogenic Checker
  • Aqua
  • Coconut Oil 4/5
  • Glycerin
  • Isopropyl Myristate 5/5
  • Niacinamide
  • Myristyl Myristate 5/5
  • Dimethicone
3 pore-cloggers found

Comedogenic ratings across the dictionary

How the 245 ingredients we profile are distributed across the 0–5 pore-clogging scale.

0–2 · rarely clogs 3 · moderate 4–5 · high risk

Ratings describe raw ingredients, not finished products. Values marked fulton1989 are read from Fulton's Table I; every other rating carries its own provenance on the ingredient's own page.

Show the numbers
Comedogenic ratingIngredients
0/599
1/536
2/537
3/534
4/526
5/513
Our own source work

We read the table again, row by row

Almost every comedogenic table online is a copy of a copy of Fulton (1989). We rebuilt the dataset from the page images of the original paper and found seven values that had been copied wrong. This is what the whole table looks like once you count it.

See the method and the corrections
Explore the encyclopedia

Four databases to browse

Tool — acne tracker

Find your own triggers

Log breakouts alongside sleep, stress, diet and routine. Over time the tracker shows which factors actually correlate with your skin — completely free.

Open the tracker
3factors tracked
Dairy · 72% Sleep · 61% Stress · 48%

Illustrative: an example of the correlations a user might see.